JUDO
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Students in Years 7 to 11 are invited to participate in Judo training sessions with Mr Francois Beukes, offered twice a week after school in our Bishop Justin Bianchini Gymnasium, at no extra cost. Classes run from 3.30pm until 5.00pm.

​Judo is a dynamic sport that offers a variety of health and fitness benefits which include: 

• Developing physical fitness
• Growth in strength and flexibility
• Increased speed and agility
• Greater endurance
• Good static and dynamic balance
• Improved reaction time
• Excellent coordination
• Increased self-confidence

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